![]() ![]() Because ballet works the large muscles of the legs it helps in burning calories and building muscle tone. This prestigious form of dance can benefit adults in many ways, physically, mentally and socially. There are hundreds of dance academies all over the world that teach the art of ballet to children and adults. It is probably the oldest formalized style of dance around. ![]() Ballet is a highly technical form of dance that has its own movements and vocabulary. Balletīallet is truly exhilarating, and although it requires some discipline and dedication, the payoff for such dedication is great. Hillsborough, New Jersey’s own dance academy and ballet company offers ballet classes for adults at any dance level. *THERE ARE NO REFUNDS, CREDITS OR TRANSFERS ONCE A STUDENT IS ENROLLED.If you are looking for ballet classes for adults in NJ, look no further than The Dance Connection. ![]()
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